An Artist’s Guide to Wellness

Fashion magazine When it comes to self-care, face masks and rose petal-sprinkled baths can’t do all the heavy lifting. In order for our minds and souls to flourish, allowing space for creative practice is also essential. According to a Harvard Medical School article, creative activities have not only been proven to help alleviate stress and […]

Continue Reading

A Sensory Guide to Wellness

Fashion magazine Life in lockdown means our worlds are confined to a mere few rooms—that can make it difficult to set boundaries between our professional and personal lives. Where we stress about deadlines is the same place where we eat, sleep and lounge. Once the emails and notifications sneak into our personal time, that’s the […]

Continue Reading